Make Your Own Delicious Trail Mix From Bulk Nuts and Dried Fruit
Trail mixes are among the healthiest snacks available. They combine the healthy fats and proteins of nuts along with the natural sweetness as well as the vitamins and fiber contained in dried fruits. Most trail mixes that you can buy in stores, however, vary widely in quality.
Some trail mixes that you can buy at your local grocery store are packed with preservatives as well as sugars. A better option is to either make your own trail mix or purchase one from a reliable high-quality retailer, such as Nutstop.com.
If you want to make your own trail mix, you will first have to find high-quality nuts as well as dried fruits. Nutstop.com is a great place to shop, because it allows you to buy some unusual dried fruits – such as dried cantaloupe, dried pears, or dried pineapple – as well as a variety of nuts, which allows you to create a wider mix of trail mixes. With the nuts and dried fruits available at Nutstop.com, you can make an almost infinite number of trail mixes. Or, you can select one of the many popular trail mixes made at Nutstop.com.
If you want to make your own trail mix, this sky is really the limit. Start by selecting the wholesale nuts as well dried fruits that most appeal to you. It’s a good idea to get a variety of textures, colors, and flavors. For example, you may wish to throw in some dried blueberries, which are known for being antioxidants. You may also wish to add some deep red cherries, some hazelnuts, and some healthful walnuts and almonds. The choices are up to you.
Once you have your ingredients, you can simply combine them in a bag for an instant trail mix. You can also add flavorings (such as spices) to your trail mix. To do this, lay your ingredients out on a non-stick cookie sheet, sprinkle with the spices of your choice – such as cinnamon, a bit of sugar, or honey — and bake in a preheated oven for 10 to 15 minutes. This will give your mix a nice, toasted taste and will allow all the flavors to combine nicely. Allow your new trail mix to cool completely before storing.
Another option is to add some healthy cereals to your trail mixes. Cereals are high in fiber and work very well with the high fiber already present in dried fruits and the proteins present in nuts. You can also add coconut flakes, pretzels, and just about anything else you fancy to create your own unique trail mixes.